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Upcoming Races

  9/6/2014  Lake Placid Classic Lake Placid , NY
  9/7/2014  4th Annual 9/11 Run to Remember Massena, NY
 9/13/2014  SUNY Canton Paint Race Canton, NY
 9/13/2014  Downsview 5k Toronto, ON
 9/20/2014  Color Me Remington Ogdensburg , NY
 9/20/2014  Run for the Cure Alexandria Bay, NY
 9/21/2014  The Saratoga Palio: Melanie Merola O Saratoga Springs, NY
 9/27/2014  North Country 5K Challenge & 3K Fun Run Croghan, NY
 9/27/2014  Step Up For Kids Watertown, NY
 9/28/2014  Toronto 10-Miler & 5k , ON

Recent Race Results

8/9/2014  Brushton Fun To Run , NY

Training Tip from Coolrunning

Runners got a nice ovation as they crossed the finish line at the Bluegrass Ramble in Madrid.Bluegrass Ramble Site

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